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NHS Cambridgeshire and Peterborough Talking Therapies - (Self-Refer) - Offer support to those aged 17 and over via a range of brief supported self-help and talking therapy options. The service usually helps people with mild to moderate mental health issues, including depression, anxiety, post-traumatic stress, panic attacks, phobias or Obsessive Compulsive Disorder. You can self-refer to the service by calling 0300 300 0055 or you can self-refer here. |
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Everyturn Mental Health (previously Insight) - (Self-Refer) Free, confidential NHS Talking Therapies that you can refer yourself to. Call 0300 555 0888 or email peterborough@everyturn.org |
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Group Therapy's Alone Together Support Groups - In response to the COVID-19 pandemic we have set up a number of online ‘Alone Together’ support groups to help people during this challenging time. Although these aren’t therapy groups as such, the group therapists will allow you space to reflect on your experiences with other people and will introduce interventions if they feel they would be useful.
The support groups offer the chance to gain back some kind of community and connection with other individuals. They are for anyone who is feeling alone, isolated or struggling with life in general, and would like to join a group to share their experiences and connect with others.
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Combat Stress - Charity providing free services for ex-servicemen and women with conditions such as post traumatic Stress Disorder (PTSD), depression and anxiety disorder.Support can be residential, community based or financial. |
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Road Victims Trust - (Self-Refer) - Supporting the victims of serious road collisions with emotional and practical support. Takes direct referrals from the Road Police Team or self-referral.(Offers Counselling) |
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