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Cambridgeshire & Peterborough Adults Mental Health Support

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Self-Harm Support

Samaritans logo
Samaritans (Self-Refer) - We offer a safe place for you to talk anytime you like, in your own way, about what's getting to you.


Chums logo
CHUMS - (Self-Refer) - CHUMS offers individual support, group work, family support, family days, activity days and residential weekends. CHUMS ethos is to support the family as a whole wherever possible and some of our current services directly support adults. We support and empower you to overcome your problems through a range of free confidential services. CHUMS can support young adults up to the age of 25 in Cambridgeshire.(Offers Counselling)


CPFT logo
The Primary Care Mental Health Service (PCMHS) is provided by Cambridgeshire and Peterborough NHS Foundation Trust (CPFT). We provide local specialist mental health support for anyone between 17-65 years of age within Cambridgeshire and Peterborough, and to support GPs in the treatment of mental health issues in primary care. For more information check out our leaflet here.


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