CPSL Mind Perinatal Service – (Self-Refer) – CPSL Mind’s Perinatal Team offer a range of courses and peer support groups which help pregnant women and new Mums to stay emotionally healthy on their motherhood journey.
CPSL MIND have several services available, for example:
Connecting Mums, 6 week short intervention courses for mums who are socially isolated, this course also offers tips and tools on management and prevention for mental wellbeing. Mums can bring along their babies to the sessions and we have volunteers on hand to help look after the children while mum interacts in a group environment, babies are in the same room as mums. We deliver these from a number of different children’s centres in Peterborough.
Mums Matter, 8 week targeted intervention course, this course is for Mums who are that bit more poorly, we deliver the courses in children’s centres and pay for a crèche for the children, the crèche is always in the same building as the mums and we work with the mums in a separate room, this course is designed to help mums manage the everyday and dispel the myths. We use tools such as CBT, mindfulness, meditation and work on self-esteem.
We are launching a Mums Monthly Peers Support group that will be starting on the 2nd July 2018, this will be held at First Steps Children’s Centre, it will take place on the first Monday of each month from 1000 – 1200, this is a peer led support group and the volunteers that lead the group have accessed our services. Mums can bring children along to the group.
CPSL MIND can accept Mums who are pregnant and have a child who is up to 2 years old, Mums can self-refer by contacting them on 01733 362990 or they can accept professional or other organisations referrals.
Peterborough Connecting Mums- Cambridgeshire, Peterborough & South Lincolnshire MIND (formerly Peterborough & Fenland MIND) deliver perinatal mental health programmes. Peterborough City Council have commissioned this organisation to deliver 5 perinatal mental health programmes per annum (Connecting Mums & Mums Matter), which have been specifically designed, piloted and evidenced by CPSL MIND.
Presently, the programmes only operate in Peterborough and have an annual reach target of 45 women, although some partners/family members are also supported in a 'supporter' session, which is part of the Mums Matter course. From a commissioning perspective, the local authority are continuing to invest in this for the 2018/19 financial year, however ongoing funding is unclear; it is anticipated that this need will be picked up through the Better Births transformation.
CPSL MIND - (Self-Refer) - CPSL Mind is a mental health charity which promotes positive wellbeing across our communities and supports people on their road to recovery from a wide range of mental health challenges. They offer online support, community initiatives to connect people, counselling, Cognitive Behavioural Therapy, peer support groups, Perinatal services and opportunities to get involved with training, volunteering, campaigning and fundraising. Click here for info on their GoodLife service and here to view their timetable of GoodLife service group programmes.
CPSL MIND - Mind have lots of helpful advice and information online about the different kinds of support you can get and they also run lots of workshops and courses. If you would like to self refer to Mind, We have added their Referral Form here and a link to their different services and referral forms!