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Cambridgeshire & Peterborough Adults Mental Health Support

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Support for Emergency Service Staff

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NHS in Mind - Online - 'NHS in Mind' is a free platform containing 8 easy-to-access, short interventions to help NHS staff alleviate and combat high anxiety, panic and fatigue at this time. 

With the staff of the ‘NHS in Mind' Slee Parrish, an experienced Senior NHS Nurse and qualified Cognitive Behavioural Hypnotherapist, together with Alex James, a Cognitive Behavioural Hypnotherapist and Mindfulness Teacher, have put together a set of free resources for members of staff to access and use to help them look after their mental health and well-being.

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