All about Mental Health
NEWS AND RESOURCES
are running online talks in March 2022 on exam stress. If you are feeling anxious or overwhelmed about upcoming exams, then come along to Part 1 ‘Understanding exam stress’ on 24th March, and Part 2 ‘Managing exam stress’ on 29th March.
You can find out more information and sign-up on their events page here- https://centre33.org.uk/events/
News on Cambridgeshire and Peterborough Mental Health and Emotional Wellbeing Service
From 1 July 2021, CHUMS are no longer delivering the Emotional Wellbeing Service in Cambridgeshire and Peterborough. A new service called Younited is now providing support for children and young people with their emotional wellbeing and mental health. Younited is provided by Cambridgeshire and Peterborough NHS Foundation Trust (CPFT) under a partnership agreement with Cambridgeshire Community Services NHS Trust, Centre 33, and Ormiston Families.
We would like to reassure those already referred to CHUMS that the new service will continue to support you with your mental wellbeing, and this change will not affect the level of support offered to you. Children and young people will be contacted by the new service in due course.
Professionals can now make a new referrals to the Younited service. Please go via this website for more information.
Centre 33 have also put together this resource about why and how we experience panic and look at ways we can face and cope with this when it happens - it includes handy in the moment tips and there's the option for you to think about putting down a plan that may help you. Plus suggestions for further support. Please view and download it here:
managing panic resource by Centre 33