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Cambridgeshire & Peterborough Children & Young People Mental Health Support

All about Mental Health

RESOURCES

These resources can also be found within our latest news, however we wanted to put them here too so you can have a look at what may help you: 

Take a look at and download the resource that have put together around getting through the
exam season this summer 2021: 

getting through the exam season - a guide for young people sitting assessments


Centre 33 have also put together this resource about why and how we experience panic and look at ways we can face and cope with this when it happens - it includes handy in the moment tips and there's the option for you to think about putting down a plan that may help you. Plus suggestions for further support. Please view and down load it here: 

managing panic resource by Centre 33


Are you worried about returning to school after lockdown? Take a look at this guide produced by Centre 33 here: 

/assets/1/returning_to_school_after_lockdown_a_guide_for_young_people_fby_centre_33.pdf 


Centre 33 have also produced a guide for Parents & Caregivers to Supporting Young People’s Anxieties about returning to school:  

return to school and college: a parent and caregivers guide to supporting young peoples anxieties


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